Wednesday 29 July 2009

I went AWOL

Hey guys

I know i know i went AWOL for like 2weeks! Well thats because I wasn't on plan at all. I went to Milton Keynes from my home town and I am still there (will be here for a month). Anyway not being in my own house upset my eating because I didnt want to appear fussy so I just ate when everyone else ate and what they ate too.

But I'm back now and I went to wi yesterday and i have lost 2lbs. So my stats are:
Was: 12st 11.5lbs
Lost: -2lbs
Now: 12st 9.5lbs

Yayyyyyy! I really thought I would have put on but luckily I didnt, thank god!

I also went AWOL from the gym too but on monday I went back and I feel good. I also went today and plan on going on friday too. The Milton Keynes gym is another new enviroment for me...it in the Xscape centre and whilst running on the tread mill I can see people toboggonin, snow boarding and skiing on the indoor real snow slopes.

I am going to check out the whole centre and see what sort of shops they have there...also thinking of going to see Harry Potter tomorrow so I think I should ba able to check the place out then.

Oh yeh some woman crashed into my car while it was parked in a shopping centre carpark so its gone away to be fixed......(small dent and scrape to the passenger side door and wheel arch)

Other than that nothing else is going on.

x x x

Wednesday 15 July 2009

Goal Officially Set

Hey guys!

Right so I was going to write this post 2moro but I am sooooo bored I thought I might as well do it now.

At wi today (well yesterday now looking at the time) I was pretty happy:
Was: 13stone
Lost: -2.5lbs
Now: 12st 11.5lbs

Yeh so thats why lol, i lost 2.5lbs although now I am stressing thinking next week will be a sts or something worst....dunno why, I guess I am just too used to loosing 2lbs at a time. Anyway I officially set my goal with my leader today....dunno what to make of my meetings to be honest as the first goal I set with her was 13st 10lbs and then when I reached there nothing happened, didnt set another on or anything, and she didnt acknowledge it. Also a few months ago asked my leader if I could set my final goal weight and she said "no we will set mini goals and set the big one when we get closer to there" (obviously that didnt happen) So today I just told her I want to set my final goal and so we did. Its 11st 7lbs which wont be new to you guys but now it is officially set.

To be honest Im thinking did she not want to set my goal because she wanted me to continue paying for the meetings? Then I thought well what I pay probably does not benefit her directly so I dont know what was up with that situation.

ANYWAY lol....didnt go body attack this week.....was busy moving my stuff from my uni halls back home and was just exhausted. But I made myself go to hulaerobics and salsacise......only just though!!!!! Also went to Vibe (spinning with a twist) on monday and that was brill. The instructer said next weeks session will be the hardest one yet and i wont be there......not happy about that.

I had a chinese today after wi so I am feeling a little guilty and a lot stuffed lol......I feel so bad and I really hope it doesnt show next week!!!!!!!!

I will start a new card next week, (to record my wi) already got it this week, fingers crossed the leaders helper wont make it look amess because that annoys me!!! Anyway thats all for now

Byeeee x x x

Wednesday 8 July 2009

Weight Loss Visual

Hey hey hey!

Ok so it looks like I have finally broken the "sts, -2, sts" cycle! YES!!!!

My stats for this week are:

Was: 13.2
Lost: -2
Now: 13 stone

Yep that means I got another Silver 7!! Love em lol. Next week must be my week for getting into the 12s.....fingers crossed I dont sts or gain!

Anyway this week has been a good one for me, no over eating stresses lol or anything like that and plenty of exercise.

As you may or may not know, I upgraded my gym membership and I decided go back to the gym i tried out last week gym...I found that I was more motivated to run! Yes thats right RUN! lol I mean the treadmills were hugeee and it just felt different to being on a smaller treadmill in the "low ceilined, HOT spot lighted, small ladies gym" at my regular gym. So yeh that was good.

I didnt get to go to Body Attack in the end because my legs were in agony from the stepper and I was tired anyway BUT I did try out 2 classes at the new gym and they were FABBBBBBBBBB. I did Hulaerobics and Salsa...absolutely fabulous I love it, Im definitely going back. I also did the group cycle class at my regular gym which has changed its name to vibe. AMAZING the music was good and the man was motivating and I am really going to miss that class when away.

Ok so now I am going to give u all a visual of the amount of weight I have lost...I started collecting this info last week when I was 13stone 2lbs so I am now even smaller, potentially.
This is when I first started ww last year (2008) at 16stone 3lbs in comparision to now:

And my then bmi...


This is where I was when I restarted ww this feb (2009) at 15sone 7lbs in comparison to now:



And my then bmi...

This is me now in comparison to my goal weight:


And my bmi now...

Wednesday 1 July 2009

Progress Report

Hey!!
I thought I would start off with a table view of my weightloss to date:

Pretty good huh?

This weeks stats are:

Was: 13st 4lbs
Lost: -2
Now: 13st 2lbs

Really happy with my loss this week, although I did think I would loose more because I sts last week. Anyway I have noticed a pattern occuring that goes something like this "sts, -2, sts, -2" Ridiculous eh? But then again at least there is consitancy of a kind.

Anyway I have decided to tell you all I have officially become a Body Attack feign lol. Yep, that because I am going to talk about it yet again. Basically I completely kept up and it felt gooooooood! No more feet shuffling going on for me, I was right up there lol. I dont know how I will do 2moro though because today was the day my gym membership was upgraded so now I can use the majority of the gyms in the country.........anyway I decided to try out a different branch today, only to find THERE WAS NO LADIES GYM! So rather than turn back I just got on with it...and I found a new piece of equipment...well not new but kind of because we have not got it in the ladies gym at my own branch but it is in the main gym...therefore i havent used it before (the stepper) WELL, im telling you now, my leags feel like lead!!!!!!!

You know that feeling you might have got when you first started exercising where your muscles ACHE well...yep I have that, so like I said we'll see how Body Attack goes 2moz and I only did 5mins of it aswell lol.

So anyway, this week was fine...really cant wait to see 12st something on the scales, I bought the Italian cookbook...this is getting ridiculous too, all this cookbook buying, I now have 3 *roll eyes* and no I have not cooked from any of them, but I like looking at them lol I really want the delicious 1 and the ww cooking scales!

Final thought: " i cant wait to get my free ww cookbook the sizzling summer 1.....it better be good lol"

Good Luck with your week x