Dedication To Michael Jackson

This post is non ww related. It is a special dedication to The King of Pop

Michael Jackson

It is trully saddening and I am hurt by some of the messages I have seen written about him. The way I see it, he was cleared of all the allegations made and if he were guilty TRUST me they would have seen to it he was put away. Nevertheless, most people have been respectful.

"I Love Michael Jackson"

I send his family and children my condolenses and may he rest in peace.

6th sense

Hey!

Ur probably wondering "why 6th sense?"...and if your not, I bet you are now lol. Well I sts this week and once again I could just feel it in my body that I had sts. Gotta be my 6th sense right?

Anyway, this week has not been too bad. I went to body attack and again, there was repeatition of my feet shuffling along the floor half way through lol, however I will still continue as I can only get better, I hope.

I also went to RPM and it was hard but enjoyable. Will be doing both again this week but hopefully I will get round to my swimming too as I didnt quite manage it this week. I did want to go to a class called Group-Cycle yesterday because this woman at my gym was telling me how good it was and how the instructor gets off his bike and dances and its really motivating lol (gotta see that)....but my boyfriend came down on Sunday and only left today so I couldn't go :( I will definately be going next moday though. I think I also want to try Boxercise, Body Pump and Body Combat...although I am apprehensive about what they will involve (cant do press ups lol).

Anyway, I upgraded my membership so that I can use any Virgin gym in the country as I will be in a different city mid July for about 4weeks; I found out the local does hulaerobics and kettlebells...so I will defo try them.

Other than that everything has been fine!

Final thought....I had Pizza express yesterday and it was Yum, if you go and you have points to spare, well many points to spare lol, i recommend Apollo de Astra!

xmwahx

Lazy Week

Hey guys!

Hiiiii new followers *waves* thanks for following, hope you all enjoy!

My stats this week are:

Was: 13.6

Lost: -2

Now: 13.4

Woo! So yeh I lost 2lbs! BUT no I should not be celebrating because I think I really sts.....heres the story...

...I stayed in bed all day today and I played the sims3 for most of the day, I only got up to have a drink of orange juice!! And to have a shower!!! So I guess you're wondering how I managed to eat without getting up? Nope, unfortunately I have not discovered anything new lol...I simply did not eat. So now im thinking hmmmm.....next weeks wi will be fun, NOT because I think I will sts next week as I will be eating like I usually do before wi.

Anyway enough of that because Im starting to confuse and loose myself, so god help u guys when reading lol

Im reaaaaallllly sorry but there is more bad news...i went to the gym on wednesday and didnt go back until yesterday!!! What the hell was I thinking????????? You may well ask because I really dont know why I did that. I did have my cousins down but they are no strangers and I see them all the time, we are very close so I could have still gone to the gym, but no not me. Trust me it does not feel good.

This week I aim to do alot of cardio and a little bit of weights in order to hopefully save myself at the next wi.

Hope u all had a better week than I did

x x x

Gotta Work Harder

Hiya!

I really need to push myself further this week as I have a feeling my weight loos may be slowing down...but Im always dramatic like that lol. I STS today so I have decided to go mad at the gym 2moz, Thursday and Friday.

OMG....talking about the gym....last wednesday or thursday (cant remember which) I went to Body Attack!!!! Special Shout out to Chanel for that (*waves*) lol......she posted about really enjoying body attack and it sounded really good so I went along (to one at my gym) and guys I am serious "IT REALLY ATTACKED MY BODY" lol.....it was such hard work...but I am going to continue because I can really see how it will improve my fitness...actually I am a bit shocked I STS this week because the work out was like MEGA lol. It got to the point where I just had no energy to lift my arms and legs...I kept moving but by the end my feet where shuffling along the floor lol.

For thouse of you who do not know what Body Attack involves...my gym
describe it as...

"A rocket fuelled combination of music and moves. Simple yet
effective choreography ensures that participants get fit, stay fit or get
fitter."

So yeh thats it. Even though I was practically dead at the end I did consider walking through the spinning doors as the class was just starting but I didnt in the end...maybe I should have though, might have got me a weight loss this week.

Oh well never mind! Anyway this week overall has bee good for me. Since I started ww in feb I have not had an off week at all so thats a great achievment for me....dont want to jinx it though.

I also graduated from the 13 Stone Wannabes (had to reach 13st 7lbs) on the ww board and as a result I have joined the 12 Stone Chasers!

Ok well thats it for now...oh yeh I am going to go through the ww cook book I bought at wi today the "just for me" one...so see ya nxt week...or maybe mid week if I have anything signifcant to report.

p.s. Hope Chanel had a good time at the Beyonce Concert!!! Please please share the pics x x x

Wi & Starting to think about goal

Hey Guys!

Well I am well happy tonight as i lost 3.5lbs at wi!!!!!! My Stats are now...

Was: 13st 9.5lbs

Lost: -3.5lbs

Now: 13st 6lbs

I have set my goal to 11st 7lbs and I have just realised that it is under 2st away!!!!! Its a bit scary to tell u the truth but I am getting there and before I know it I will be in those Miss Sixty's I want to get back into!!!

Ok so this week was a bit risky for me from Saturday - as we know the weather was gorge and it made me eat lol.....ok ok I made me eat I had 2 mini almond magnums amongst other things and 10 YES 10 CHOCOLATES from Thorntons - went over that day by 4.5 points and as you can tell I did not use my point wisely!!!

Sunday was the family BBQ day...I had 2 Turkey sausages, a 1/4 pounder burger, 1/2 a lamb shish kebab, 3 Chicken Legs and Salad (all through the course of the day) I did stick to diet coke But because I had to pull back points from Sat, I went over by 12 points!!!!!!!!!!!!! Needless to say Monday was fun....NOT....I had 10 points to eat to compensate for the BBQ and I did it (I do not recommend my style of pigging out)

Anyway exercising was much better for me, didnt get time to do a class but I will try harder to do at least 1 this week. I did go to the gym 3x and swim 3x (1/2 mile non stop each time) and I also ran around the block down by the canal with my cousin (a fit skinny minnie) who said she was proud of me because she did not expect me to get as far as I did without stopping. Made me smile.

Anyway, onwards and upwards - well maybe that should be downward lol

Mwah x x x