Hiya guys!
I STS this week. I am not really disappointed because I did everything right, even upped the exercise but I stilll STS. I could feel it in my body that I had STS or gained!!!....I dont know why but i just had that feeling.
So my stats are the same as last week therefore I wont write them again.
HOWEVER......I FINALLY DID IT!!!!!!!!!!!!!!! I went to a class at my gym!! After being too scared to go to a class, I plucked up the courage and went spinning. And I tell you it was fab I loved it. The seat is a little uncomfortable but nothing to worry about. We basically cycled very fast to a number of different tracks. Up hill/Down hill (the best lol)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiLrdUV7KsOMstyTftded8y47Qz50p8Q9hnRyZTVxPxFmNKxPiYO5tiDt9mB2f9rsGncVODN2bdjkkX4LleEVfuXv8wWuOHTEDccIMTKHkoNw2ObOZ4xCfcFg6jkXwzfr16Qwj-XU8WAn2a/s320/spinnin.jpg)
Oh yeh AND also after wi i had a mini fish and chips (in my points) and guess what....I didnt feel the need to finish the whole thing!!! I actually felt full for the first time in my life and I threw the end bits away! BIG achievement for me, HUGE! lol
Ok well good luck for this week and hopefully I will start loosing again X